Employers, here are 3 ways you can advocate for your employees’ mental health

A common misconception is that mental health and mental illness are the same thing. Everyone has mental health but not everyone has a mental illness.

The Centers for Disease Control and Prevention (CDC) defines mental health as including “our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.”